After the news
For the moment when everything changes and nothing makes sense
A field guide for the immediate aftermath of rupture.
After the News names a specific moment: the immediate aftermath of destabilizing information, when meaning collapses, language fails, and action isn’t yet possible. Before interpretation. Before response. Before anything can be done.
This guide does not explain what happened or tell you what to do next. It provides containment for the moment when understanding has not yet returned.
What this is / what this is not
What this is
A short, contained orientation guide
Designed for the immediate aftermath of shock
Meant to be used once, quietly
Focused on stabilizing presence, not interpretation
What this is not
Advice about what to do next
Analysis, explanation, or meaning-making
Emotional processing or therapy
Reassurance or resolution
What you’ll receive
A short digital guide (PDF)
Designed to be read in one sitting
Clear language, no exercises, no homework
Immediate download after purchase
When this is useful
Use this when
Something has just changed everything
You don’t yet have words for what happened
Acting feels premature or impossible
You need to stay present without understanding